DSC_0099I’m not one for New Years Resolutions, but I do believe mental and physical health is vital for success in any aspect of your life. That’s why starting January 4, 2016 I will participate in JoyRide’s New Year 4-Week Challenge. JoyRide Cycling Studio is San Antonio’s premier fitness boutique dedicated to calorie-torching, endorphin-surged, and high-energy indoor cycling. If you’re looking for a way to connect your mind and body, read more!

classJoyRide’s challenge begins January 4th and lasts through January 29th. The cycling challenge is free with the purchase of a 10-pack of classes. Along with working out in a high-intensity, fun environment, New York Nutritionist Ilanit Blumenfeld will supervise nutritional meal plans during the challenge! That’s right – working out and learning to eat right! To receive meal plans, contestants must participate in at least four cycle classes and/or studio classes every week during the challenge.

There will be an optional, private weigh-in on the first day and on the last day of the challenge to track weight loss. Personally, I will not be weighing in because I’m not a fan of scales, but it’s a great opportunity during the challenge to see your hard work in the form of numbers. A winner will be announced at the end of the challenge and will receive three complimentary counseling sessions with Nutritionist Ilanit Blumenfeld to maintain a healthy goal throughout the year, as well as other prizes. To be considered for the grand prize, participants must partake in the optional one-on-one weigh-ins.

DSC_0082JoyRide has two San Antonio locations at Broadway and Alon. Both studios are stadium-tiered with 35 top-of-the-line bikes each, state-of-the-art sound systems and ventilation, and free parking. The facilities also offer towel service, a water bottle filling station, and men’s and women’s locker rooms with showers.

Are you going to take the JoyRide challenge? Let us know in the comments below and make sure to follow my journey on Snapchat at TwentySA!